Your healthcare professional can help you choose the form that best suits your needs. Choose the Right Form: Niacin is available in different forms, including immediate-release and extended-release.Consult with a Healthcare Professional: Before starting any new supplement or medication, consult with a healthcare professional to determine the appropriate dosage and ensure it is safe for you.Here are some tips to incorporate niacin into your wellness routine: If you're considering using niacin as a weight loss aid, it's important to do so under the guidance of a healthcare professional. How to Incorporate Niacin into Your Wellness Routine Improved Insulin Sensitivity: Niacin has been shown to improve insulin sensitivity, which can help regulate blood sugar levels and prevent excessive weight gain.Appetite Suppression: Some studies suggest that niacin may help reduce appetite and cravings, leading to a decrease in calorie intake.By enhancing metabolism, niacin may help burn calories more efficiently. ![]()
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